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Godar, D. E., Pope, S. J., Grant, W. B., & Holick, M. F. (2012). Solar uv doses of young americans and vitamin d3 production. Environmental Health Perspectives, 120(1), 139–143. 
Added by: Sarina (04/11/2026, 10:05)   Last edited by: Sarina (04/11/2026, 10:07)
Resource type: Journal Article
DOI: 10.1289/ehp.1003195
ID no. (ISBN etc.): 0091-6765
BibTeX citation key: Godar2012
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Categories: Englisch = English
Creators: Godar, Grant, Holick, Pope
Collection: Environmental Health Perspectives
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Siehe auch zugehöriger Artikel für Erwachsene: Godar, D. E., Pope, S. J., Grant, W. B., & Holick, M. F. (2011). Solar UV Doses of Adult Americans and Vitamin D3 Production. Dermato-Endocrinology, 3(4), 243–250. https://doi.org/10.4161/derm.3.4.15292

 
 

Added by: Sarina  Last edited by: Sarina
Abstract
Background: Sunlight contains ultraviolet B (UVB) radiation (290–315 nm) that affects human health in both detrimental (skin cancers) and beneficial (vitamin D3) ways. Serum 25-hydroxyvitamin D concentrations from young Americans (≤ 19 years) show that many have deficient (< 50 nmol/L, 20 ng/mL) or insufficient (< 75 nmol/L, 30 ng/mL) vitamin D levels, indicating that they are not getting enough sun exposure. Those findings are in conflict with some calculated, published values that suggest people make “ample” vitamin D3 (~ 1,000 IU/day) from their “casual,” or everyday, outdoor exposures even if they diligently use sunscreens with sun protection factor (SPF) 15.Objective: We estimated how much vitamin D3 young Americans (n = ~ 2,000) produce from their everyday outdoor ultraviolet doses in the North (45°N) and South (35°N) each season of the year with and without vacationing.Methods: For these vitamin D3 calculations, we used geometric conversion factors that change planar to whole-body doses, which previous calculations did not incorporate.Results: Our estimates suggest that American children may not be getting adequate outdoor UVB exposures to satisfy their vitamin D3 needs all year, except some Caucasians during the summer if they do not diligently wear sunscreens except during beach vacations.Conclusion: These estimates suggest that most American children may not be going outside enough to meet their minimal (~ 600 IU/day) or optimal (≥ 1,200 IU/day) vitamin D requirements.
Added by: Sarina  Last edited by: Sarina
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